Movestrong™ offers a place where empathy and expertise come together to empower individuals to make lifestyle changes that will allow them to move stronger.
Bodies in Motion
Bodies in Motion was designed to motivate you to be more physically active, every day, in order to live a healthier lifestyle.
- Short-term + long-term programs available
- Pre and post physical fitness assessments
- Exercise programs designed to fit an individual’s needs
- Individual exercise sessions with a Kinesiologist
- 36-73 supervised exercise sessions
It’s a law of physics that a body in motion will stay in motion, so let Bodies in Motion at Movestrong™ help you live a healthier life by staying active!