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    Movestrong Advantage

    Movestrong™ offers a place where empathy and expertise come together to empower individuals to make lifestyle changes that will allow them to move stronger.

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    Complete Wellness

    Have you struggled with weight loss, high blood pressure, high cholesterol, or diabetes? Movestrong™ is dedicated to helping you achieve complete wellness.

Bodies in Motion

Bodies in Motion was designed to motivate you to be more physically active, every day, in order to live a healthier lifestyle.

  • Short-term + long-term programs available
  • Pre and post physical fitness assessments
  • Exercise programs designed to fit an individual’s needs
  • Individual exercise sessions with a Kinesiologist
  • 36-73 supervised exercise sessions

It’s a law of physics that a body in motion will stay in motion, so let Bodies in Motion at Movestrong™ help you live a healthier life by staying active!