Movestrong™ offers a place where empathy and expertise come together to empower individuals to make lifestyle changes that will allow them to move stronger.
There’s no better way to make your exercise routine more exciting and effective than by hiring a Movestrong™ personal trainer, who are certified by the American College of Sports Medicine. Our knowledgeable staff will guide you through your personalized exercise program. Movestrong’s medical-based background allows our trainers to work with all ages and fitness levels.
We offer body composition tests and physical fitness assessments as well as a special Jump Start Package to get motivated and back into an exercise routine. The package includes a physical assessment and 2 one-hour sessions with a personal trainer.