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    Movestrong Advantage

    Movestrong™ offers a place where empathy and expertise come together to empower individuals to make lifestyle changes that will allow them to move stronger.

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    Complete Wellness

    Have you struggled with weight loss, high blood pressure, high cholesterol, or diabetes? Movestrong™ is dedicated to helping you achieve complete wellness.

Personal Training

There’s no better way to make your exercise routine more exciting and effective than by hiring a Movestrong™ personal trainer, who are certified by the American College of Sports Medicine.  Our knowledgeable staff will guide you through your personalized exercise program. Movestrong’s medical-based background allows our trainers to work with all ages and fitness levels.

We offer body composition tests and physical fitness assessments as well as a special Jump Start Package to get motivated and back into an exercise routine. The package includes a physical assessment and 2 one-hour sessions with a personal trainer.

Call us today to schedule your first personal training session and jump start your exercise routine 248.601.MOVE (6683)