I have the honor and privilege to work with former Detroit Lion and Super Bowl Champion, Lomas Brown. Lomas is now the official spokesperson for Movestrong™ and the DeClaire LaMacchia Orthopaedic Institute (DLOI). Lomas joined our team in the beginning of December and for the past month has elevated the atmosphere at Movestrong™ and DLOI. Lomas played 18 seasons in the NFL and was named NFC Pro Bowl for seven consecutive seasons. I am sure we can all agree that he went up against his fair share of tough individuals. So, you wouldn’t think a little 5 foot 2 inch 115 lbs female would be able to challenge him. Well, think again! I may be little but as I always say I am mighty. Lomas and I have a great time working out but you can bet I do not let him off easy. Don’t let my size fool you. Lomas is no different than you, he is looking to not only promote but exude healthy living by exercising and eating right. You can find Lomas at Movestrong exercising 3 days a week and learning how to eat healthier with our nutritional consultations. Lomas is a great person to work with and always has a smile on his face. If you want to come and workout with Lomas or get healthier come in and visit or give us a call at 248.601.6683! We have the ability to work with people of all fitness levels, beginners to former professional athletes.